Yoga | Down Dog

Yoga | Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 5.2.2
  • Adult Rating: 4+
  • File Size: 75.24 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.9221
From 211,299 Ratings


With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series, and begin your journey in Vinyasa, Hatha, and Restorative. MULTIPLE PRACTICE TYPES Explore Vinyasa, Hatha, Gentle, Restorative, Yin, Ashtanga, Chair, and Sun Salutation practices. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 6 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 20 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. MULTIPLE LANGUAGES In addition to our 6 English speaking voices, all yoga practices are available in 9 other languages! “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily “After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at



  • Love the idea but many bugs!

    By doesit,atter
    Many of the options are just buggy. If I pause a sequence the whole thing stops working and I have to restart the whole thing which gives me a whole different sequence. Also the FAQ, contact, and help links/buttons in the app don’t work so this is the only place I can give feedback. If these bugs were fixed I’d be way way more satisfied
  • Almost ideal

    By jhh5y
    Would be perfect if audio could be sent to HomePod.
  • Seamless customized practice

    By Sarah Craig
    Great customized practices to meet my needs for a given day. Seamless transitions and explicit verbal instructions to get you into each pose.
  • Amazing app

    By collage
    I really love this app! It has so many options for so many different types of stretching. Practicing yoga everyday has really made pandemic life much easier to deal with.
  • Awesome

    By Nakisti
    A friend told me about downdog yesterday, and this was my first class. It was great!
  • Griswold

    By sqster
    Malleable to fit any level with a plethora of choices!
  • Great app

    By chaosbb
    Great app but a little buggy. I tried to do a sun salutation practice and the voice instructions quit after the first 10 seconds and then it was just music after that. So, frustrating, but I just use the other practice types now
  • life-changing app

    By littleplum
    I’ve owned and subscribed to this app for over two years, and it has enabled ne to incorporate yoga as a regular practice on my own terms. I absolutely love this app and recommend it regularly. Before, I used to periodically struggle with sciatica and using this app where I can focus specifically on hip stretches has helped me get it under control.
  • Great for creating a way to get out of bed in the morning

    By Jojo23636
    I love this app. I’ve been having trouble figuring out a productive start to my days and sometimes apps r too athlete centered; but, as a person who hates to sweat, I can’t imagine a better feeling than the ease that a misty bod and steady breath brings to me after completing a Down Dog workout. If you need to get out of your head, get this app!
  • Yogaveniant

    By deka daro
    It lots of variety at the press of a button, great for travel