Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 5.2
  • Adult Rating: 4+
  • File Size: 194.80 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 10.1 or later.
Score: 5
5
From 12,134 Ratings

Description

Meditation & mindfulness to help you build the emotional strength and confidence to handle life's ups and downs. Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. **Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 4,500,000 downloads and 13 million emotional check-ins and counting! Look no further for free meditation apps! Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more.** --MINDFUL MEDITATION THAT HELPS YOU-- • TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/ • REDUCE STRESS: Daily meditation, meditation timer, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. • BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. • SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. • TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. • CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. The perfect meditation guide to meditate and breathe, based on your mood. --MEDITATION & MINDFULNESS FOR EVERYONE-- Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule with your own personalized mindfulness coach: 40+ free and 100+ premium activities. You can also choose from multiple topics including: + Morning meditation + Slay your Stress + Breathe Mindfully + Tame Anxiety + Sleep Better + Cultivate Kindness + Strengthen Focus + Manage Depression + Commute to School or Work + Mindfulness for the College Student Life + Meditations for Teens & Tweens + 20+ Activities in Spanish for Free --AS SEEN IN THE PRESS-- "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan --SUBSCRIPTION INFO-- Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 80+ premium activities and features. --MEDITATION PACKS-- Don’t worry, if you previously purchased a Meditation Pack you will still have access to those meditations without upgrading to a subscription. Going forward though all new premium content will be made available via the subscription. --SUBSCRIPTION PRICING AND TERMS-- Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $59.88 per year Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your Play Store Account. You may turn off subscription auto-renewal at any time through your Play Store Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

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Reviews

  • Loved It!!!

    5
    By oOOOoOoOOOoFFFFf
    I think this app is really great for beginners like me. It shows multiple sessions and you can customize what you’re doing based on how you are feeling. TOTALLY WORTH IT! 10/10 WOULD RECOMMEND!!!!!!!
  • Love it!!

    5
    By BerryMama
    Great app!
  • 💕💕🔥💕💕🔥

    5
    By Datonegirl33
    Stupendous!!!!!! Really helps with my anxiety and depression. I suggest doing this everyday. Cause I believe it can truely make you feel better.
  • Good meditation app

    4
    By peaceful13579
    I Love the check ins to make suggestions based on how you’re feeling. I’d like it even better if there were more free recordings or if you could pick and choose certain ones to make one time purchases instead of a subscription.
  • Birds Love Flowers

    5
    By EBNT900
    This app is a lifesaver.
  • At my fingertips

    5
    By sobadores
    Instead of checking a newsfeed or something distracting on my phone, I am finding myself coming to this app and walking away 2-15 minutes later less distracted and more hopeful. Easy to use. Great way to make those changes without judgement you have been promising yourself.
  • Breathe

    5
    By Hgffhffd
    This app helps me all the time when I try to relax, but it works the best for me to help me fall asleep 💤. I don’t have the premium account but I hope to get it.
  • Used to be awesome :(

    1
    By Ddmorris
    I really enjoyed this app and even contributed monetarily to a few of its meditations back when you could buy specific ones. Now, they’ve moved to premium subscription content and it’s monthly or billed annually. This business model is really bad for consumers. It’s similar to the business model of cable companies. I only want a few specific channels but I order to enjoy those, I have to pay an exorbitant fee and have a plethora of channels I don’t even watch. I as a consumer am no longer going to support company’s that get greedy- bring back a-la-cart.
  • This app is beyond amazing and a true blessing.

    5
    By The Swiftie Cat Lady🐾
    I have anxiety and extra emotions... I tend to bottle up all of my emotions and one day, they all just come out crazily in a force that I can no longer handle.. this app lets me log my emotions, and I even log them when I am all good emotions, but that’s not all.. on my really bad explosion days, I use the meditations. One of the days recently, I used the meditations, no matter what they were for because I just needed to escape the world and focus on meditating.. well using the meditations brought me joy and happiness that I didn’t know that I could feel on such a hard day.. I felt refreshed and bright. I can’t explain how amazing it felt to know that the day was joyful and not dreadful. My favorite meditator is Micah, he really helps me to focus on what is important and he really helps me to calm down.. I love the woman too, but Micah is beyond what I expected from a man meditator! I have nothing bad to say about this app.. it’s amazing and a true blessing. ❤️
  • Best App for Straightforward Results & Awesome Guidance

    5
    By FoggyBottomGal
    If you’re just curious or really unsure how to begin a regular practice of meditation, this is the app you’ll keep. The free offerings are abundant and full of wisdom. I’m on a widows pension and this means a lot! I’m positive the Premium offerings on subscription would be fabulous. Namaste

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