Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 5.1
  • Adult Rating: 4+
  • File Size: 183.85 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 10.1 or later.
Score: 5
From 9,900 Ratings


Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins and counting! Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more. TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app. STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently. CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood. MEDITATION & MINDFULNESS FOR EVERYONE: Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule: 30+ free and 100+ premium activities. You can also choose from multiple topics including: Slay your Stress Breathe Mindfully Tame Anxiety Sleep Better Cultivate Kindness Strengthen Focus Manage Depression Commute to School or Work Mindfulness for the College Student Life Meditations for Teens & Tweens Mindfulness and Meditation for Kids AS SEEN IN THE PRESS "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription with premium access to both Stop, Breathe & Think and Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may turn off subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: Terms of Service:

Error:Could not resolve host: ads; Name or service not known



  • Jamie’s the best

    By qw-ert
    Her voice is calming and her sessions work for me. Some of the others have voices or use imagery (bulldog?!) that I just find jarring. More from her, please!
  • Breathe...

    By Pearl6511
    I love this app!!! 😊
  • This app is so good I love it if you want to calm down use it.

    By 1111111111111boy
    I love this app for helping me calm down
  • It is awesome

    By The review record
    It is super good. It calms me at night. The one thing that makes me mad is that whenever I shake it the report a bug screen.
  • Zzzzz

    By Cranedom
    I love stop breath think it always helps me calm down after a stressful day. Also I like how they give you incentives to accomplish goals.
  • Really easy way to begin meditation

    By SDRjr
    The short instructuinal sections let me ease into a mindfulness routine with guidance and simplicity. Love it.
  • So Helpful!!

    By Amaze4
    Breathe is an amazing app!! When you just need
  • Gentle and kind meditations

    By Loxadonta
    I really enjoy the meditations, the only things is sometimes they move too fast through them, such as for reviewing the day. The guidance will say to review the day and I’ll start to and then it jumps to the next thing, and the next, giving little time for true contemplation. Other than that, really enjoy this app and use it often.
  • Absolutely love

    By alyssarichter
    I’m not very good at meditating or finding time for myself. This app has helped me take small moments for myself and listen to my body and inner thoughts. I can’t say enough great things about this app.
  • First Timer

    By Scary Pretty Unicorn
    This app is great! I really needed this and I like the stickers they reward you it really keeps me motivated! I also like filling out the chart so you get the mindfulness you actually need. I just have one question do you have any calming ocean sounds?