• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.2.2
  • Adult Rating: 4+
  • File Size: 113.85 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 206,175 Ratings


** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:

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  • Love it

    By triangles and squares
    In my opinion I think it’s one of the most inspiring meditation apps that I’ve seen
  • Life changer

    By present in modern day living
    Amazing. Absolutely amazing. Calm has Changed my life. Has done more for my anxiety and stress than any medication or therapy. Tamara Levitt is a blessing to modern day American life. Thank you and please keep the new meditations coming.
  • The best! I now get a restful sleep. No more falling asleep with the television on.

    By kaygtweets
    Highly recommend!
  • Calming Anxity

    By lapkim
    Wow, this is really helping me !
  • $69.99 yr after 1 week trial

    By WitchyWomyn
    When you open this app, you will have to create an account. Then you will see a small screen. Pay attention. It says that you will be charged thru your apple account a yearly subscription fee if $69.99 after 1 week.
  • Thanks for the excellent app

    By Haya-KSA
    Amazing ♥️👍🏻😭
  • Nopee

    By jzissjsbyays
    This app seemed like a good idea at first but you have to pay to unlock pretty much almost everything.
  • Holy $$$

    By beeeeezzz
    Way way too expensive for the service... i could understand paying $10 maybe even $20 a year when i can watch these free on youtube. Not paying $70 a year for convenience sorry
  • To expensive

    By OverIt500
    I loved the stories, and the meditation. But after the seven days everything becomes premium. I’m not paying $70 to listen to sleep stories, the price is ridiculous and not affordable. Most people are already on a limited budget, now you want to put a price on sound sleep. Sad!
  • Hard to feel calm when your tricked

    By Gabe2581
    I tried this app because I was tired and couldn’t sleep. It promoted me to try for a week and when I failed to cancel I was charged $60. Now every time I try to use I’m upset cause I feel duped.