Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.6.1
  • Adult Rating: 4+
  • File Size: 146.24 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 33,371 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -

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  • TheKyuubi88

    By kyuubi8877
  • Build a Routine

    By reeser31
    Build a routine and stick to it. Every time you come back to the app you know what you’ve done, and all you have to do is beat you last workout.
  • Great app!

    By bayoy boy
    I use the app all the time!
  • Great app

    By 000Jeanine000
    Being able to track all my workouts down to the last detail definitely makes a difference in my training and ability to always progress from the previous workout. I love this app, it’s great
  • Review

    By madisonleighwallet
    Great App to track your progress!
  • Seeing Progress

    By lllllllaaslll
    This is really helping me track and see gains. I’ve just gotten serious about progressive overload and this pushes me to do a little more each time whether reps or weight. I’m also getting better at taking real rest periods between sets.
  • Awesome App

    By Eddai B
    I’ve been using Strong Pro for quite a while and it’s great! The integration with my Apple Watch is my favorite feature as it makes it easy and convenient to track my workouts without my phone.
  • Very efficient!

    By Moki921
    I love that this app lets me create workouts and I can use it as a Complication on my Apple Watch!
  • Best resistance training app

    By chuck norris00
    If you’re serious about weight resistance training then this app is the best
  • Needs more exercises for me to want to upgrade

    By TuolCo
    Would like to see more exercises...kettlebell, body weight, stretching, etc