5K Runner: Couch Potato to 5K

5K Runner: Couch Potato to 5K


  • Category: Health & Fitness
  • Release Date: 2011-07-15
  • Current Version: 8.050
  • Adult Rating: 4+
  • File Size: 130.45 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 36,429 Ratings


- The OFFICIAL 5K Runner® Couch to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com

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  • Duped

    Didn’t know I was going to be charged a monthly fee after first 7 days. There is no option within he app to NOT AUTO renew. I want to keep from being charged for what I thought was a free app. It is difficult to maneuver within the app in trying to do this. Very deceiving and keeps you locked in.
  • Great Free app!

    By Shinygirl1970
    Simple, straightforward and easy to use. Lets you play your own music too - happy I found it!

    By dispersons
    It lets beginners feel like runners!!
  • Best 5k app

    By Kellyoooooooooo
    I love this app! I’ve tried a bunch and this is by far the best. The only con is that I cannot turn off the warm and cool down and that is frustrating, especially when I want to use the app during 5k races.
  • Great! Wish it worked with Apple Watch

    By Doxindogfarm
    I love this app! I wish it worked with Apple Watch so I wouldn’t have to hold my phone.
  • Great App

    By beau bo
    I loved this app it's great for running!
  • Bought on accident

    By Missy the awesome
    I didn't mean to purchase the premium version. How much was it?
  • Great app!!

    By esoiwjglmvIOW
    Love this app!! Need a little motivation and it does just that. I'm not a runner but want to add running to my workout and this is a great way to get started. Highly recommend!!
  • Manipulative pricks

    By fluffandpumpkins
    Ponzi scheme of an app.
  • Why are we now paying?

    By Din077
    Loved the app. Was gone for a bit and now I have to pay to get the full 8 weeks. Why is that? So disappointed!!😕