SHRED: Home & Gym Workout

SHRED: Home & Gym Workout

By Shred Labs, LLC

  • Category: Health & Fitness
  • Release Date: 2018-11-27
  • Current Version: 1.7.9
  • Adult Rating: 12+
  • File Size: 211.98 MB
  • Developer: Shred Labs, LLC
  • Compatibility: Requires iOS 12.4 or later.
Score: 4.83194
From 28,329 Ratings


Get the best workout of your life and join the millions of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up. With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day. + Featured by Apple, Apps We Love Right Now (Hand-Picked by the App Store Editors) + Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts + Featured by Business Insider, Best Workout Apps + Featured by PCMag, The Best Fitness Apps for 2020 + W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)" — DIGITAL PERSONAL TRAINING Step into the gym with confidence and always know exactly what to do and how to do it. Get perfectly tuned training paths for all levels & workout styles, and easily navigate between Gym Training and Bodyweight, so you can stay on track wherever you are. — TRACKING & INSIGHTS Stay on top of the workouts you’ve completed with interactive visuals. Log weight, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along. — MOTIVATING COMMUNITY Workout alongside your friends, cheer each other on, and compete. Stay motivated with fun community interactions that will keep your training top of mind. We make the gym fun and competitive. Don’t want to be a part of the community? Easily hide yourself and train on your own. Which training style sounds right for you? You get to experience them all. — GYM TRAINING • Classic: Amazing, circuit-based gym workouts • Athlete: More dynamic than Classic (harder) • Lean-X: Cardio & weight-training combo • CrossShred: Killer cross training workouts • Tone: Higher-rep, long & lean muscle • Bulk: Gain size and train like a beast — BODYWEIGHT TRAINING • Classic: Incredible bodyweight workouts • Athlete: Even more dynamic than Classic • Band: Incredible exercise band workouts • Kettlebell: The best workouts with a kettlebell • Dumbbell: Amazing workouts with dumbbells • Lean-X: Cardio equipment & bodyweight — CARDIO TRAINING • Classic: Cardio workouts that push you • Burn: Slower progressions that pack a punch • Hardcore: High-intensity intervals that will crush you Apple Health: You are able to connect your workouts and heart rate during your workouts to Apple Health (optional). Spotify & Apple Music: Connect your Spotify or Apple Music account to easily control your music while working out. SHRED is available with a 7-day free trial period. Payment for Unlimited Access will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period. Support: Privacy: Terms of Use: FAQs: Instagram & TikTok: @shred



  • Doesn’t accommodate well to home gyms

    By jds by ufnd
    I am mostly writing this review because I feel like this is something that can be easily fixed and I hope someone in charge of this app sees the review. My one critique of this app is that it doesn’t accommodate well to apartment low maintenance gyms. I wish I could say what I have to work with in my case I have a cable machine but no smith machine. They have alternates as an option but I often think I’d rather do a cable squat than just a free standing squat. Other than that this is a decent app.
  • The best

    By big boty maxy
    It was a cool
  • Shred

    By marktfd88
    Amazing workout app
  • Thumbs up!

    By SomewhereSanDiego
    Great workouts for all levels and can take anywhere.
  • Shred

    By David Murdock
    Best workout app I have ever used, hands down.
  • Best

    By fly raceing kid
    Best workout app I have ever had only thing that I wish it. Oils work more on abs
  • Gracias

    By pastor ulises
  • Great app

    By branbran101_
    Gives great ideas and tips to help new comers like myself
  • Wow

    By BarnesB312
    I’ve been using a lnother app for at home training that I thought got and kept me in shape. Boy was I wrong. My heart and breathing rate haven’t been this high since running for miles on a treadmill.
  • Confusing

    By sam Sorabhi
    I like the app but I have to say it confuses me every time I use a custom work out. When I choose a custom workout that I want and switch it from gym to home workout, it automatically switches to upper body workouts which Is not what I have configured. So in this case I end up doing some other work out and only realize in the middle of the workout that I’m doing the wrong workout.