BetterMe: Calm,Sleep,Meditate

BetterMe: Calm,Sleep,Meditate

By Genesis Technology Partners

  • Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current Version: 3.9.1
  • Adult Rating: 4+
  • File Size: 47.28 MB
  • Developer: Genesis Technology Partners
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
From 3,030 Ratings


Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall. BetterMe: Calm, Sleep, Meditate is free to download. Ongoing use requires an active subscription, available on a monthly, 6-month or lifetime basis. Customers who choose a monthly subscription are eligible for a free 3-day trial period and 6-month for a 7-day free trial. Lifetime subscription billed the total fee from purchase date. Monthly and 6-month subscription users billed per month and per 6-month accordingly. All subscription plans offer unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Constructive criticism is always welcome. Contact our client support via Read more about our Terms and Conditions here - Privacy Policy -

Error:Could not resolve host: ads; Name or service not known



  • This game makes you pay 119,99 per year

    By 😋😛😝Lilly😎🤩🤪
    This is the worst app I have ever used and you should not get it cause it makes you pay to much
  • In app purchase

    By davbran
    I love in app purchases. I especially love it when there are options. I don’t like looking through the IAP in the App Description only to find one options $99 a year automatically renews after your completely inadequate trial period. I felt more stress attempting to look into this app than I felt looking at the IAP options. From things I read, I was considering purchasing a lifetime license. $99 a year ... each user is paying for the apple licensing at $99 a year. Then the patch notes are ambiguous... we squashed pesky bugs. That’s cute and unprofessional. What sort of bugs, were we at risk, why is it every development team seems to only fix pesky bugs or “made improvements” it’s like 4th grade writing class in here. “This is a book report on a book I read called blah blah. I read blah blah because blah blah seemed blah blah. While reading blah blah I noticed more blah blah and read that too” I am imagining the code base comments. // This does something ... Bob isn’t here to tell us what any more // This does something else ... but Steve is no longer with us so we don’t know. If you want to charge professional prices, present yourself like professionals. And clean up or talk to Apple about cleaning up your IAP list it’s a freakin mess.
  • Nice design, VERY lazy app.

    By Angeleno1992
    I downloaded Me. for mindfulness guides, sleep sounds, and breathing technique. After exploring all of it, I see that it's a very lazy application and it's a disappointment people are charged more than a few dollars for for it. The 15 minutes sleep tracks, for example, are 3 minute songs you can find on YouTube that are just looped with awkward pauses in between. The meditation "courses" are only 3-7 days long (5 minutes each) and beyond that, they put you to sleep because of the binaural voices in them. Even the in "motivation" guide. Finally, the breathing meditations all are for different states of mind but when you click on them they're all the same!! Just duct colors used on the screen. A little insulting considering I paid $20 including tax for the month. Save your money and use a meditation podcast (I began with meditation Oasis). Or use headspace. But please don't support this lazy app. They also mischarged my card twice!! Not the origin of my complaint, but not irrelevant either.
  • Don’t do it

    By Biirdladie
    It’s not worth the $99.99. You can’t create your own profile and if you already know how to meditate there is nothing for you that can help. They automatically charge you the $99.99 (by the time you realize it’s too late and you’re stuck with the charge) but you can pick weekly updates for a lot cheaper that might help those who have trouble.
  • I got raped of my money!!

    By emoran00
    I just wanted to try the trial out and see how the app was because it looked promising but when I went to go cancel it, it wasn’t allowing me to and now I’ve been charged $99.99 and apple is saying I can’t get a refund is there anyway someone can help me this is ridicules. It seems like a lot of people are having problems with this app, I believe it should be taken down or fixed something needs to be done.
  • Price

    By Lumikids
    Not everyone can afford $120/year. Please add even just one more exercise to the free version. I would not pay $120 for the full version honestly. On a high note, I love the videos provided and the layout.
  • Free trial

    By alexavalos1012
    I can’t cancel my free trial.
  • App charge

    By Zee1008
    I deleted the app the first day of downloading it I don’t understand why I was charge over $100 and something dollars I haven’t used the app
  • Terrible ! A Scam Smh

    By Ami !
    You guys promote a free app that charges you just for exploring , i was charged over $120 and it’s not until now that I’m noticing I’ve never even put the app to use . I’m extremely unhappy with this and will surely do everything to get what is mine back . Smh and I’m not the first customer to be complaining about this , that’s just sad .
  • Warning!!

    By porshalee
    This app is a complete scam! Please read the reviews before downloading