BetterMe: Meditation & Sleep

BetterMe: Meditation & Sleep

By BetterMe Limited

  • Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current Version: 5.0.4
  • Adult Rating: 4+
  • File Size: 129.92 MB
  • Developer: BetterMe Limited
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.29363
From 3,484 Ratings


Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Feel happier, calmer, and more relaxed overall. We offer a wide range of subscription options so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.). You can cancel your subscription at any moment in your iTunes account settings, but refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. BetterMe is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Contact our client support via Read more about our Terms and Conditions here - Privacy Policy -



  • Buyer be warned!!!

    By SYRUP2
    When selecting what I wanted to accomplish in the app (for instance weight loss) it sends you to the page to pay for a 3 month subscription. That’s fine and all, but once you pay and open the app, weight loss is locked and it wants you to pay more money to unlock it. Be transparent and stop setting false expectations. Such BS!
  • ☹️

    By whickachee
    You have to pay money
  • Pay for something that you can get for free??

    By anon_bites
    You shouldn’t have to pay for meditation. P.s anyone looking to buy this, just go on youtube. THERE ARE THOUSANDS OF FREE VIDEO CONTENT ON MEDITATION. DONT Be gullible.
  • Creepy AI ‘meditations’, multiple levels of payments, zero customer service

    By nastajmp000
    What an odd mismatch between Instagram ad and actual product. I feel scammed. I thought I was buying and app that could help me understand chakras but instead spent $70 on spooky computerized generic readings. When I poked around more in the app I couldn’t access most tools without paying more. I reached out to betterme but never heard back. A big lesson in not being impulsive with buying apps. Email case #190054
  • I feel deceived

    I wanted a good meditation app with sounds however this one, endlessly plays the into music over any other music or meditation features. I also wasn’t happy to find extra hidden fees for sounds on top of a large cost for the subscription. I wish I could get my money back and I’ve only had it for five minutes. They should give you a free trial to test it out instead of how they are presenting this. Not worth it and I feel deceived.
  • Half and half

    By CelticRoseRose
    So far so good. Half of the stuff is great and is really helpful, the other stuff makes me laugh at loud at how absurd it seems. Plus, those voices sound so lifeless and robotic. I know they’re real people talking, but Christ did they have to make them sound so robotic?
  • Worst Meditation App Ever

    By TammyC916
    I've asked for a refund to only be ignored, there are free apps that are better than this one. They lure you in with advertising meditations for weight loss among other things, but it is an additional purchase price on top of the overpriced purchase price to begin with. All meditations are beginners level. The articles read like a high school student wrote them with little to no information. It is information that that you can find in the headlines alone if you were to google them. Did I mention that it is over priced? The one star rating that I gave is generous, but without rating it I would not have been able to write a review.
  • Money

    By shonmae
    I don’t get the point in making an app that is completely useless unless of course you pay money. Seems like it’d be better to show a little bit of how it’s like so people will want to pay for more of the app. I’d never pay when I can’t even see what it’s like. It was disappointing.
  • Misleading

    By Tabs18
    Pretty sad that you have to pay for a weekly substitution and you can’t even tell us that until once we’ve downloaded the app. No free information at all!
  • No Customer Service

    By cwright1985
    Wish I had read the reviews in more detail! Everything I was reading when I got on the app mentioned a trial period. When I went to go sign up for the trial period to test the app, I was not given one. I was charged the full 6-month rate. I immediately reached out to customer support to get a refund and no response. I have emailed 4 times! Nothing. Further, I have used the app a little and for me - this is not the right platform. All of this could have been solved if they did not lie about a trial period. Which, is what EVERY OTHER APP IN THE WORLD OFFERS. And if they don’t it is VERY CLEAR THAT THERE IS NO TRIAL. Unlike this app that says “after your trial period you will be charged hella.” I see folks get responses on here, so maybe this will jolt them to give me a refund and take customer service a little more seriously.