Shine - Daily Self-Care

Shine - Daily Self-Care

By Shine

  • Category: Health & Fitness
  • Release Date: 2017-12-05
  • Current Version: 1.11.0
  • Adult Rating: 4+
  • File Size: 68.24 MB
  • Developer: Shine
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 1,877 Ratings

Description

Shine makes self-care easy for all of us. Get a boost in the morning, break in the afternoon, or wind down at bedtime—our app is here to help you do you, 24/7. Here’s how it works: **READ DAILY SHINE TEXTS** Things you tell yourself: I can’t, I’m not, I won’t. Things Shine tells you: You got this, be kind to yourself, take it one step at a time. Each weekday, we'll message you bite-sized, research-backed advice to help you practice self-love, get motivated (#focusmode), and realize you’re not alone in the struggle. Think of it as a daily text from a friend who *sees* you & has your back. Bonus: You can favorite and collect the Shine Texts that have you like ‘woah’ to build your own self-care toolkit. **LISTEN TO SHINE TALKS** Grow on the go with our Shine Talks, aka meditations and affirmations that’ll guide you through specific situations (toxic friends, anyone?), help you find your calm on a hectic day, and build towards a more compassionate, productive you via our 7-day challenges. Plus: Get *exclusive* inspiration straight from self-care superstars with our Shine Stories. Shine Talk Topics include: • Self care • Productivity • Mindfulness • Focus • Calming anxiety • Confidence • Burn out • Forgiveness • Self love • Acceptance • Motivation • Creativity • Managing work frustrations • Setting goals • Strengthening relationships • Self-care for online dating • Reducing stress • Staying motivated • Improving sleep • Creating healthy habits • Mindful commuting • Improving your wellbeing • Setting your day up for success Get started with our free Shine Talks, and unlock the full library with one of our two auto-renewing subscription options: **GET YOUR GRATITUDE ON** Invest in yourself daily with our check-in feature. We’ll prompt you to log what you’re grateful for (coffee) and what you’re doing to feel good (tacos)—it’s like a journal you finally won’t forget to fill out. Life is complicated—self-care shouldn’t be. Let us show ya how? **SHINE IS LOVED BY THE PRESS** “When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day “Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29 “Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian **MORE ON SUBSCRIPTION PRICING AND TERMS** Shine offers two auto-renewing subscription options: $7.99 per month $47.99 per year If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year. If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase. The payment will be charged to your iTunes Account as soon as we confirm the purchase. Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period). Your account will be charged for renewal within 24-hours prior to the end of the current period at $47.99 or $7.99 based on the option you've selected. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. You can manage your subscription and can turn off auto-renewal at any time in your Account Settings. Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription). Read more in our Terms & Conditions (https://www.shinetext.com/terms-of-service) and Privacy Policy (https://www.shinetext.com/privacy-policy)

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Reviews

  • This app

    5
    By Tay 102
    It really helps and it’s relaxing
  • Great App!

    5
    By Southrn_grl
    So far I like this app. Insightfully motivational. 😇☺️
  • Give me more Sleep Stories!

    4
    By michelleopolis
    This app is slowly changing my life. The morning messages and nightly gratitude checks are so helpful in getting out of my own head at these two important moments of the day. I can’t tell you if the Sleep Stories/Nightcaps are accurate summaries of their movies because I FALL ASLEEP IN THE FIRST 5 MINUTES EVERY TIME! And I go straight into deep sleep and can definitely feel the quality improvement. There’s only 3 stories though- please make more!
  • Best app I have!!

    5
    By QueenPriscilla95
    I love this app!! The articles they have daily are easy to read and filled with inspiration!! This is how I start my morning everyday!
  • Add Diverse Emoji

    4
    By WMJess
    The hands of your bump it emoji are default white. That’s sad really because It makes it seem like this is not for POC and only if you’re white.
  • A Must Have!!

    5
    By D.Keesee
    This app is a must have! 🙂. Everyday it helps “Inspire” You or “Help”You Become A “Better You!”! We’re never to Old for Improvement! Hope You Enjoy it as Much as I do!
  • A Pocket Full of Sunshine

    5
    By Scott's_Tots
    This little app is mighty. It’s cheerleading at your fingertips. No bad vibes allowed! Short on time and lacking some encouragement? Most Shine talks are 5 min or less which means you can keep rolling with the punches while getting some good sprinkled on your day. User friendly and totally worth every penny.
  • 😔

    2
    By A.Z. M_______
    it’s not accessible for everyone, im deaf and i cant hear the audios. i wish there’s transcript or something like that. im disappointed i cant get the full experience from this app.
  • Disappointed

    1
    By toyota1964
    There is no need to bring politics into an app like this. Very disappointed.
  • Best App Ever

    5
    By Daome
    I appreciate this a lot!

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