BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast UG (haftungsbeschrankt)

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 2.0.35
  • Adult Rating: 12+
  • File Size: 50.71 MB
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 4,807 Ratings


BodyFast intermittent fasting: lose weight, get healthy and feel great + Intermittent fasting for beginners and experienced fasters + Your individual fasting program + The world's first personal fasting coach + Fasting tracker and guided fasting + Just take a break from eating from time to time + No diet, no yoyo-effect + Get slim, fit and healthy + Over 50 different fasting methods + You can eat what you want + No calorie counter needed to lose weight and reach your goals + You can combine it with diets like Keto, Low-Carb or Paleo Free features include: + Choose from 10 fasting plans like 5-2 or 16-8 + A fasting timer which also allows you to adjust the times to your weekly schedule + Multiple notification options + Track your weight and add notes + Detailed statistics on weight, BMI and your way to your goal + No advertisements + Knowledge pool for intermittent fasting + Upgrade to personal coach at any time + Apple Health integration The BodyFast Coach Intermittent fasting with the coach: the healthiest and most natural way to lose weight BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. Without a diet and without counting calories. The coach also supports you in getting fitter and feeling better. You'll see results in a short while. Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. The coach also motivates you with additional weekly challenges in the areas of fitness, nutrition and awareness for a healthier life. Coach-features include: + Each week a new individual plan by the coach + Reach your goals quicker and more effectively + Based on your progress and preconditions + Personal weekly health and fitness challenges + Earn trophies for your successes + Timer, weight tracker, stats and knowledge pool + Optional: choose between 50+ fasting methods manually + Take a "Joker Day" off from fasting + Suitable for everyone + Coach users lose weight 30% faster than standard fasters The BodyFast method works! Many studies show the benefits of intermittent fasting, also known as '5-2' or '16-8' method. BodyFast is an enhancement of these methods, which are recommended by countless medical doctors and researchers: + You reach a healthier weight quickly + You live healthier and get healthier + You prevent numerous illnesses like diabetes + The risk of contracting numerous diseases is reduced + Allergies and food intolerances can be reduced + Your body learns again to adjust to completely natural hunger periods + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + The body learns anew to burn fat + Detox: Your body reduces toxic byproducts and unhealthy fat types Intermittent fasting is a natural way to change your eating habits and induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016. Try it now and download the app for free! INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. BodyFast website: Help & support: Privacy Policy: General Terms and conditions:

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  • “Coach” is a scam

    By Tamarasaurus
    Don’t bother to pay for the “coach” - there is no personalization, no way to ask a question- just paying for what was offered for free, but it shifts your fasting periods. Definitely not worth the money I wasted.
  • Free is good!

    By R. Smid
    I love free health apps, as I’m living on my social security benefits, and everyone knows that’s not much. But, I also love that this apps program hours are adjustable, and it prompts me to start and stop fasting! Cool app! Thanks, Richard S.
  • Great, Easy Program

    By Sawpl
    Love this app!

    By fallinautumn97
    I love this app. It keeps me focused for my fasting and motivates me with the reminders.
  • Being charged twice

    By shansizzle
    I was charged twice with two different monthly amounts for the coaching.
  • So FarSo Good

    By Success is in the Horizon
    This is day two and it has been fine! Easiest thing in a long time I’ve tried. Hoping for success. Around 30 pounds I would like to shed!!
  • Great support!

    By Seeetgigi
    I really enjoyed and appreciated the texts that reminded and encouraged me when fasting was to begin and end. Great app!
  • Simple and Helpful

    By Edwad The Stump
    Having a busy life can make it hard to keep track of the time when fasting, I find the push notifications helpful in keeping me eating in my window. It’s also nice to customize the fasting windows according to altered eating activities on weekends or a night out you know you may have.
  • Great free fasting app!

    By Nihao Mitch
    It’s flexible, it’s free, if you choose to follow the plans you will see results. What’s not to like?
  • Useless

    By WillersDD
    This was. Waste of money. How do I cancel my subscription?