Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.28.1
  • Adult Rating: 4+
  • File Size: 122.14 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 44,963 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -

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  • Best meditation app

    By ShawnaMIAm
    I’ve been using Simple Habit for a year plus. I’m on a 427 day meditation streak and feeling good. I love the variety of topics. There is a meditation for tons of human needs. I sleep amazing. I look forward to my nightly (and daily) meditations to help me cope, focus, relax, sleep, unwind...whatever I need. Try it, you’ll love it!!
  • Awesome app

    By crazycoookie21
    It is great if u want to start meditation but don’t have time or just can’t find something for you. I recommend this app 100%.
  • the best so far!

    By 🇺🇸🙏🏻🇺🇸
    there’s so much free content!!! the meditations aren’t too fast or slow, i absolutely love them! i’ve used many other meditation apps & i like simple habit the best. i used to have trouble sleeping, but the guided meditations put me right to sleep, especially the one about reviewing your day. i can not recommend this app enough.
  • Absolutely Brilliant

    By Review i made
    Most helpful app for anyone struggling with insomnia, anxiety, depression, or just wanting to start meditating. 110% recommend.
  • Talk to much

    By Romemade401
    Maybe for beginners but for advanced I found way to much talking and promotion just get to the reason we are here already. Sorry for bad review but get to point faster
  • Review

    By chestturd
    This is a really nice way to be guided into a daily centering of oneself. I recommend in the morning!
  • Happier💘

    By reagzz💞
    I have severe anxiety and this app helped me a lot I am very grateful for this app!
  • I have a question

    By longdogs4me
    How do you start? I just get a screen telling about the teacher. How do you move forward? I am new at this. Carole
  • Do not purchase anything from Simple Habit

    By HuckandT
    I subscribe to Simple Habit for one year. When it showed up on my iPhone under subscriptions it told me I had until September 7 as a renewal date which was incorrect. There is no way to cancel this application once you purchase it and they will keep re-charging you and it is so frustrating. It’s screwed up in the bill And are you getting our emails that keep telling you to go back to Apple when it was not purchased through iTunes. This is a scam app because you can’t manage your subscription. I repeat stay away from this app.
  • Racist!

    By B1942
    The chinaman shown on the advertisement for this app is clearly racist cultural appropriation. Black people meditate too. This is a hate crime!