Runtastic Results Workout Plan

Runtastic Results Workout Plan

By runtastic

  • Category: Health & Fitness
  • Release Date: 2015-11-12
  • Current Version: 3.1
  • Adult Rating: 4+
  • File Size: 236.97 MB
  • Developer: runtastic
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 3,589 Ratings


Ready for a change? Get your dream body! Tailor your strength training to your schedule and fitness level. Start your first workout without equipment today! - Create a custom 7-45 min bodyweight workout with the Workout Creator. - Workout without equipment anywhere & anytime. - 180+ HD workout videos including detailed instructions and a demo by a fitness trainer. - Muscle workouts with varying levels of intensity tailored to your fitness level. - Home workout on the big screen using the app on your iPad or Apple TV. - Follow along with your muscle workout from your wrist. Get details about your workout stats in real time on your Apple Watch. - Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account. Start with a standalone workout (push ups, pull ups, sit ups and more) in the free version or unlock all features including the 12-week training plan with the Runtastic Premium Membership: - Determine your fitness level with the fitness test. - Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week. - Get your personalized 12-week training plan adapted to your fitness level & availability. - Create a custom workout: just pick your target zone & set the duration. - Get real results! Join the community & get inspired by millions of fellow fitness fans worldwide. Unleash your full potential: The Runtastic Premium Membership will unlock all Premium features in Results and other Runtastic apps too. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. The renewal rate will be according to your subscription $9.99, $39.99 or $49.99. After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings. Do you have further questions about our apps? Contact us via Runtastic Terms of Service: Runtastic Privacy Policy:

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  • Workout 1

    By ryna8
  • Weight

    By Dakinejing
    Why don’t you do exercises that show people who are over weight and cater to them since we are the ones who need it. Not the skinny people you have showing! Really!
  • Nice but pay :(

    By pinedovski
    Beautiful but should be free
  • Runtastic

    By hdnwoxg g
    Good app. Wish there was more on it for free tho
  • Try it don’t waste time

    By brown626509
    Really good work outs I like it
  • Overall great

    By arv1076
    Overall the app is great. I have been using it for a year or more. Only complaint is that the last two updates have been very buggy. You complete a workout and the stretching routine no longer shows up. Or it doesn’t register you completed the workout. Fix please!!
  • Love this app

    By bl@ke278
    I’ve known for a couple years that body weight exercises were how I wanted to go about strength training, but I could never find a plan that helped me stick with it. Results help tailor a plan that was based on what I could do and progressed. My only wish is that there was an option for pull ups.
  • Good stuff. Good variety

    By Weak to strong
    Jump in. The water is fine. Great workout for 2 years now.
  • Easy to fallow.

    By vernasaurus
    Easy to fallow. Worth the money.
  • 12 week plan

    By drayz
    Just love this no thought just do it!